Welcome

At Focus Pilates Studio, we understand that our services begin with an understanding of your individual needs, and ends with your unconditional satisfaction. Focus Pilates believes in ‘quality not quantity’. With a holistic approach, Focus Pilates has been specialising in individual styles of exercise, working with well-known local practitioners to achieve the most effective and personal health and fitness goals. Our fully qualified Pilates instructors provide you with individual attention in each session, to achieve your personal best.

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Focus Pilates Studio

Suite 1/193 Pacific Highway
Charlestown NSW 2290

Phone: 4947 8838
Fax:     4947 8610
Email: focuspil@tpg.com.au

ABN: 47740723884

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Accreditation

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Discover the variety that focus Pilates has to offer:

• Private tuition
• Mat and ball group classes
• Fully equipped studio
• Pre and post natal
• Rehabilitation
• Dance and sport conditioning
• Workshops
• School sport
• Corporate fitness
• Junior focus
• Sports teams and individuals
• Men and women welcome
• Child minding available

Please wear comfortable exercise clothes,clean socks and bring a towel.
Air Conditioning and amenities are provided for your comfort.

CHILD MINDING SERVICES

Focus Pilates has introduced a child care service starting for new and regular clients using our pilates studio.

Qualified staff will be operating the service, providing quality care for you child/children.

Come and experience the pilates method with the flexibility of child care.

Child minding will not be operating in the school holidays

Closed:Monday 5th July -20th July

Resume:Monday 19th July

ENTERTAINMENT BOOK

Click on the link below to download the form to purchase your Entertainment Book.

Entertainment Book Form

Using Pilates for Dance Injuries

Undue stress is put on a dancers body and mind through out their career.Pilates can help to rehabilitate and avoid future injury,while focusing on strength and complete body conditioning.Focus Pilates professional instructors use the pilates method to help dancers spring back from injuries

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